![]() If you have tried managing your IBS symptoms, but things are not improving, or you are experiencing any of the ‘red flag’ symptoms, your GP may refer you to a gastroenterologist (a doctor specialising in diseases of the digestive system). Some of these medications may be available over the counter, while others will require a prescription. These include getting regular exercise, managing your stress levels or seeking support for anxiety, and keeping a food diary to track what might be triggering cramps and loose stools.īeyond this, your GP may recommend an antispasmodic medication to ease the spasms. If you receive a diagnosis of IBS, there are things you can try to help manage your symptoms. Your GP may also request tests, such as blood tests, to rule out other conditions that have similar symptoms, such as coeliac disease (an autoimmune response to gluten). While there isn’t a test for IBS, a diagnosis can be reached by understanding your patient history and the description of your symptoms. If you are experiencing any of the symptoms listed above, make sure you speak to your GP. Most people are diagnosed before the age of 30, and it can be more common in people with mental health issues, such as anxiety. Some people experience the symptoms of IBS after a bad case of food poisoning. While the exact cause of IBS is unknown, it may be caused by oversensitive nerves in the gut, triggered by stress or caused by changes to your diet. Red flag symptoms can include unexplained weight loss, a persistent change in bowel habit, symptoms starting in someone over the age of 50, blood in the stools, low iron levels and/or anaemia (a low blood count). These may indicate that further tests are required to rule out other conditions. There are symptoms that are not typically associated with IBS, which are known as ‘red flag’ symptoms. Some people also notice that there is mucus in their faeces, and some experience back pain, nausea and tiredness. The most common symptoms of IBS are cramping, sharp pain, bloating (excessive gas) or a change to your bowel habits (diarrhoea or constipation). You may find that your symptoms are triggered or ‘flare up’ on stressful days, after eating certain foods. Irritable bowel syndrome (IBS) is a chronic condition, the symptoms of which you may experience on a regular basis. A referral to a gastroenterologist can rule out other issues that could be causing your symptoms. ![]() If you are diagnosed with IBS, you may be able to manage the condition through diet, lifestyle changes and over-the-counter or prescription medication. If you have noticed a change in your bowel habits, the first step is to contact your GP. It isn’t a disease of the gut, but rather the function of the gut that isn’t working as it should. Irritable bowel syndrome (IBS) is a common disorder of the digestive tract that can cause unpleasant symptoms, such as pain. ![]()
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